instructor
CLASS DESCRIPTION
Strengthen, tone, and energize your entire body in this well-rounded workout designed for all fitness levels. Our Full Body Workout class targets every major muscle group through a mix of strength training, cardio, and core exercises. Whether you’re building endurance or improving overall fitness, this class delivers balanced results and a serious sweat—leaving you feeling strong from head to toe.
“Get motivated, push past your limits and torch calories with a wide variety of endurance-building classes.”
class schedule
Using a vast array of signature exercises and techniques which can change from class to class, the class will be brought to life by very energetic, vivacious instructors who want to create the ultimate party atmosphere.
Day
- Tuesday - Thursday
time
- 7:00 am - 8:30 am
instructor
- Mary Lout Urrieta
