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Strong Nation Zumba®

A mix of cardio, resistance, and core to provide a total body aerobic and strength conditioning workout.
Level
High
Duration
30 mins
Session
2 / week
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Full Body Workout

A mix of cardio, resistance, and core to provide a total body aerobic and strength conditioning workout.
Level
High
Duration
90 mins
Session
4 / week
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High Impact Training

A mix of cardio, resistance, and core to provide a total body aerobic and strength conditioning workout.
Level
High
Duration
60 mins
Session
4 / week
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Zumba

A mix of cardio, resistance, and core to provide a total body aerobic and strength conditioning workout.
Level
Medium
Duration
60 mins
Session
2 / week
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Bodystep

A mix of cardio, resistance, and core to provide a total body aerobic and strength conditioning workout.
Level
Low
Duration
45 mins
Session
3 / week
View Class